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Jadi, ada beberapa petua dan cara baru dan lama boleh di guna pakai untuk kecutkan rahim selepas bersalin dengan cepat. Tidak berpantang dengan baik selepas keguguran/melahirkan anak ."Sufficient calcium as Component of a healthful diet regime, in addition to physical activity, may possibly minimize the chance of osteoporosis in later lifestyle."T